Lately I have seen a lot of people who are overwhelmed, confused, and unhappy. What I have noticed about some of these folks is that they don’t take action or they spend all their time doing the wrong things.
I know there have been many days when I have been sitting at my desk all day, perhaps longer than just the normal 9 to 5, and then asked myself, “What did I really get done?” On these days, I definitely did not feel productive and instead, I just felt overwhelmed, even though I had put in more than a full day of work.
Then there are some days when I felt great and I knew what I was accomplishing was bringing me closer to my goals. Those were days in which I was in action mode – working on the right things. And it felt great!
So what sets apart inaction versus action and right and wrong activities? Well the action is when you are working on your “high payoff activities.” These are activities that bring you closer to your goal. They do not include the normal “to-do list” items such as answering
emails, filing and shuffling papers, and balancing your checkbook. However, they do include anything that literally brings you one-step closer to your goal(s). To figure out your “high payoff activities,” you need some clearly defined goals that you can break down into little fragments or mini-goals. These mini-goals then become your daily high payoff activities to focus on.
We all have “to-do” lists that really do not bring us closer to anything but maybe a cleaner house or less junk mail on the counter. Be kind to yourself. Sometimes these things can wait longer. Learn to ignore the little distractions in your life. If I paid attention to all of them, I’d spend the majority of my day cleaning and re-cleaning my closet. While I’d have a clean house, that’s all I would have.
How do you get into action?
If you are having trouble getting into action, you need to assess a few different things.
1. Am I not taking action because this is not something I want to be, do, or have? Or is my desire to take action not greater than my desire to not take action? If this is the case, you may need to reassess where you are going and get aligned to your purpose and passion. Maybe you are working toward goals that do not fit you or your purpose anymore. In this case, it is okay to release them and start working on something that does bring you passion and purpose.
2. Is there a belief that if I try to do what I want, that I might fail? If you have fear of failure or fear of success, know that this is normal and that many people go through these same emotions. BUT the only way to get over it is to start doing something that counteracts that belief. You will raise your self-confidence and self-esteem with each action step you take, so it is VITAL to keep taking action. It builds momentum.
3. You do not know the “HOW” of reaching your goals. Many people have big dreams, but they are paralyzed because they cannot see the how. “How” is a dirty little word when it comes to achieving goals. Stop asking yourself (or others) this question, because the fact is, until you commit to your goals, dreams, or purpose, the how will never show up. You have to first commit to them and then you have to be open to seeing the signs and receiving divine inspiration. I promise, make the commitment and the “How” will magically show up. 😉
If you are having trouble getting into action, get support whether it is from a friend, a mentor, a coach, or a group of like-minded people. Start taking action today. There is no time like NOW.
“To be successful, you have to do what successful people do, and successful people are highly action-oriented.”
~Jack Canfield
~~~~~~~~
(c) 2009, 2010, 2011 Behind The Moon, Inc. All Rights Reserved.
Feel free to share this article in its entirety and include the Bio information below along with live link back to this blog post. Thank you.
Thank you Andrea Costantine for this contribution. Andrea is a writer, speaker, and wanna-be artist, focusing on the good things in life. She is a perpetual optimist, lover of nature, yoga, travel, and new experiences. Learn more about Andrea at www.andreacostantine.com